Barley Porridge with Pumpkin and Cinnamon

ЯЧМІННА КАША З ГАРБУЗОМ І КОРИЦЕЮ

The Story of Barley Porridge with Pumpkin and Cinnamon

A Warm Morning That Begins with Aroma

Barley porridge with pumpkin and cinnamon is a dish born from quiet mornings. The world is still asleep, and windows are covered with a light veil of coolness. In these moments, the warmth of the kitchen feels especially comforting. Something gently simmers on the stove, filling the air with unforgettable aromas. Generations of Ukrainian families have prepared this dish from simple ingredients. Each time it turns out special, seasoned with care and homemade love. Pumpkin brings bright autumn colors and natural sweetness, while cinnamon adds a cozy scent that makes the morning feel truly good.

A Home Ritual That Brings Everyone Together

In a small village cottage lived a grandmother who believed that a day would be happy if it began with a warm bowl of porridge. She woke early, when fog still hung over the gardens, and carefully cut a small ripe pumpkin into cubes. Each movement was gentle and unhurried, as if the house had its own rhythm.

When the pumpkin joined the barley in the pot, she stirred quietly with a wooden spoon. It was as if she shared a piece of her warmth with the dish. Children woke up to the smell of cinnamon, which wrapped the house like a soft blanket. They sat at the table, eagerly awaiting the first spoonful. Adults appreciated its nourishment and the calm it brought. The grandmother was happiest knowing that this simple dish could bring everyone together, even on the busiest days.

A Recipe That Spans Generations

Years passed, habits changed, and new dishes appeared, but this recipe remained timeless. Today, it is interpreted differently in every home. Some add honey, others nuts. Some prefer a handful of raisins or a pat of butter. Yet one thing remains constant — barley porridge with pumpkin and cinnamon doesn’t just satisfy hunger. It brings a sense of calm and home. This small tradition reminds us that the warmest moments are born from simple things.

Preparation time 10 mins
Cooking time 20 mins
Total time 30 mins
Kitchen: Ukrainian
Courses: Tasty Breakfasts
Difficulty of preparation: Beginner
Servings: 2
Description

Tender and fragrant barley porridge with juicy pumpkin and hints of cinnamon — the perfect breakfast for cozy mornings. This dish is simple to prepare, nutritious, and easily digestible. In just 30 minutes, you can enjoy a delicious and healthy breakfast for 2 servings that will energize you for the whole morning. Add a drizzle of honey or some nuts for extra flavor and texture.

Ingredients
  • 80 g pearl barley
  • 150 g pumpkin
  • 250 ml milk
  • 150 ml water
  • 15 g sugar or honey
  • 2 g vanilla or cinnamon
  • 0.5 г salt
Instructions
  1. 1

    Cut the pumpkin into small cubes.

  2. 2

    In a pot, bring the water and milk to a boil.

  3. 3

    Add the pearl barley and a pinch of salt. Cook for 10 minutes over medium heat.

  4. 4

    Add the pumpkin and sugar (or honey). Cook for another 10 minutes, until the pumpkin is soft.

  5. 5

    Stir in cinnamon or vanilla. Mix well.

  6. 6

    Serve warm. Optionally, add nuts or dried fruits for extra flavor.

Read this online: https://culinary-compass.blog/en/recipe/barley-porridge-with-pumpkin-and-cinnamon/

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