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Healthy eating
All Categories:
A
- A few broccoli florets for garnish (1)
- A few drops of lemon juice (1)
- A little oil for frying (2)
- A pinch of salt and pepper (1)
- A tiny basil or mint leaf (1)
- Agar-agar (2)
- All-purpose flour (6)
- Almond flour (1)
- Almond slices or whole almonds (1)
- Apple (1)
- Apple purée (1)
- Arugula (1)
- Avocado (2)
- Avocado (optional) (1)
B
- Baby spinach (1)
- Bacon (1)
- Baking powder (6)
- Balsamic vinegar (2)
- Banana (2)
- Beet juice (1)
- Beetroot (boiled or baked) (1)
- Berries (1)
- Berries (raspberries, strawberries, blueberries) (1)
- Black olives (1)
- Black pepper (1)
- Black pepper, to taste (1)
- Blue spirulina (1)
- Blueberry concentrate (1)
- Boiled eggs (1)
- Breadcrumbs (4)
- Broccoli (1)
- Broccoli or cauliflower (1)
- Brown or regular sugar (1)
- Buckwheat flour (1)
- Bunch of fresh herbs (cilantro, parsley, or mint) (1)
- Butter (10)
- Butter (melted) (1)
C
- Candied peel (finely chopped) (1)
- Carrot (4)
- Carrot or pumpkin purée (1)
- Carrots (1)
- Champignons or wild mushrooms (1)
- Cheese (cream cheese or mascarpone) (1)
- Cheese (feta or Roquefort) (1)
- Cheese or cottage cheese (1)
- Cherry tomatoes (2)
- Chia seeds or sunflower seeds (1)
- Chicken breast (1)
- Chicken breast (or tofu for a vegetarian version) (1)
- Chicken breast fillets (1)
- Chicken fillet (1)
- Chicken liver (1)
- Chicken or turkey (1)
- Chicken thighs or drumsticks (1)
- Chickpea or oat flour (1)
- Chocolate chips (1)
- Chocolate chips or fruit for decoration (1)
- Chopped candied fruit (1)
- Chopped nuts (1)
- Cinnamon (1)
- Cinnamon stick (1)
- Clove (1)
- Clove garlic (4)
- Clove of finely chopped garlic (1)
- Cocoa powder (1)
- Coconut milk (whipped into microfoam) (1)
- Cooked or canned chickpeas (1)
- Cooked or canned corn (1)
- Cooked or roasted beetroot (1)
- Corn (1)
- Corn or peas for extra details (1)
- Cornstarch (1)
- Cottage cheese (2)
- Crab sticks (1)
- Cranberries (1)
- Cranberries (dried or frozen) (1)
- Cranberries or pomegranate seeds (1)
- Cranberries, pomegranate seeds, or microgreens — for serving (1)
- Cream (20–30%) (1)
- Cream cheese (3)
- Cream or sour cream (1)
- Croutons (1)
- Cucumber (1)
- Cucumbers (1)
D
E
F
- Feta cheese (1)
- Feta or Brynza cheese (1)
- Feta or soft cheese (like brined cheese) (1)
- Firm tofu (1)
- Flour (9)
- Fresh berries (1)
- Fresh berries: strawberries, raspberries (1)
- Fresh cilantro or parsley (1)
- Fresh cucumber (1)
- Fresh figs (1)
- Fresh herbs (parsley or cilantro) (1)
- Fresh herbs for garnish (1)
- Fresh herbs for garnish (parsley, dill) (1)
- Fresh spinach (2)
- Freshly ground black pepper (1)
- Fruits for decoration: banana, strawberry, apple (1)
G
- Garlic (1)
- Garlic cloves (1)
- Gelatin (3)
- Gorgonzola cheese (1)
- Grated apples (1)
- Grated carrot (1)
- Grated hard cheese (Parmesan or Gouda) (1)
- Grated parmesan (1)
- Grated Parmesan (2)
- Grated Parmesan cheese (1)
- Greek yogurt (3)
- Green beans (1)
- Green peas (fresh or frozen) (1)
- Ground almonds (2)
- Ground black pepper — to taste (1)
- Ground cinnamon (1)
- Ground coriander (1)
H
- Hake fillets (1)
- Head of iceberg or romaine lettuce (1)
- Heavy cream (2)
- Heavy cream (33–35%) (1)
- Heavy cream (33%) (2)
- Heavy cream (35%) (1)
- Hick natural yogurt or sour cream (1)
- Honey (9)
- Honey (optional) (1)
- Honey or agave syrup (2)
- Honey or maple syrup (3)
- Honey or maple syrup, to taste (1)
- Honey or sugar (1)
- Honey or syrup (1)
L
- Large carrots (1)
- Large onion (1)
- Large pear (1)
- Lavash or shoti bread (1)
- Lemon (1)
- Lemon juice (10)
- Lemon or orange zest, aromatic spices (cinnamon, nutmeg) (1)
- Lemon slices for garnish (1)
- Lemon zest (1)
- Lemon zest and juice (1)
- Lettuce leaves (1)
- Lettuce leaves (arugula or other leafy greens) (1)
- Lettuce leaves (Romaine or mixed greens) (1)
- Light grape juice (1)
M
- Mandarin (1)
- Mascarpone (1)
- Mashed potatoes or lettuce leaves for “decoration” (1)
- Mayonnaise or yogurt (1)
- Medium apple (1)
- Medium carrot (3)
- Medium onion (1)
- Melted butter for greasing (1)
- Melted butter or olive oil (1)
- Microgreens (1)
- Microgreens for serving (1)
- Milk (11)
- Milk or water (1)
- Millet (1)
- Mini marshmallows or cobweb-shaped sprinkles (1)
- Mint (1)
- Mushrooms (1)
O
- Oat flour or chickpea flour (1)
- Oatmeal (1)
- Oil for frying (2)
- Oil for the frying pan (1)
- Oil or butter (1)
- Oil or butter for frying (1)
- Olive oil (15)
- Olive or sunflower oil (1)
- Olives (1)
- Onion (3)
- Optional: shredded coconut for rolling (1)
- Optional: small amount of ham or turkey (1)
- Orange (2)
- Orange food coloring (1)
- Orange juice (3)
- Orange slices + a little zest (1)
P
- Paprika (1)
- Passion fruit purée (1)
- Peanut butter (1)
- Pearl barley (1)
- Peeled pumpkin (1)
- Pepper or broccoli (1)
- Pickles (gherkin) (1)
- Pinch of cinnamon (1)
- Pinch of salt (6)
- Pink food coloring or a few drops of raspberry juice (1)
- Pistachios (chopped into small crumbs) (1)
- Plain yogurt (2)
- Pomegranate (seeds) (1)
- Potatoes (2)
- Potatoes (boiled) (1)
- Powdered sugar (5)
- Powdered sugar for the cloud (1)
- Powdered sugar or icing (1)
- Prunes (1)
- Pumpkin (1)
- Pumpkin purée (1)
- Pumpkin seeds (1)
R
S
- Salt (16)
- Salt — to taste (1)
- Salt and black pepper — to taste (1)
- Salt and black pepper, to taste (1)
- Salt and freshly ground black pepper to taste (1)
- Salt and pepper to taste (6)
- Salt and pepper, to taste (2)
- Salt and white pepper, to taste (1)
- Salt to taste (3)
- Salt, pepper, herbes de Provence – to taste (1)
- Salt, pepper, nutmeg — to taste (1)
- Salts (1)
- Semolina (1)
- Sesame oil (1)
- Shredded coconut (for a “snow” effect) (1)
- Shredded mozzarella cheese (1)
- Sliced almonds (1)
- Slices green bell pepper (1)
- Slices of bread (1)
- Slices of bread (wheat or yeast-free) (1)
- Slices of cheese (1)
- Slices red bell pepper (1)
- Small cucumber (1)
- Small green onion (1)
- Small pieces of fruit for decoration (1)
- Small zucchini (1)
- Smoked paprika (1)
- Smoked paprika or chili (1)
- Soft cheese (cream cheese or ricotta) (1)
- Sour cream (1)
- Soy sauce (3)
- Sparkling water (1)
- Spinach / arugula / any fresh greens (1)
- Strawberries (1)
- Sugar (16)
- Sugar or honey (3)
- Sugar syrup (1)
- Sulguni cheese (1)
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